Weigh In record (no journal entry) for 30 June 2020
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111.5 kg
Lost so far: 13.1 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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638 kcal
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Fat: 33.00g | Prot: 26.40g | Carbs: 57.20g.
Lunch: Snack Time Baguette Hähnchen. more...
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Gaining 3.5 kg a Week
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