Weigh In record (no journal entry) for 01 July 2020
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63.5 kg
Lost so far: 3.1 kg.
Still to go: 63.5 kg.
Diet followed: Reasonably Well.
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1523 kcal
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Fat: 14.75g | Prot: 87.24g | Carbs: 257.32g.
Breakfast: Biscotto con Gocce di Cioccolato (Ricetta Casalinga o Acquistato), Candia Latte Scremato Silhouette, Miele, Hero Light Fragole, Mulino Bianco Fette Biscottate Integrali. Lunch: Kikkoman Salsa di Soia Less Salt, Nostromo Tonno al Naturale, Rossetto Gnocchi di Patate Fresche. Snacks/Other: Invernizzi Crackers Riso Bio, Prozis Whey Protein, Britti Gallette di Riso, Banana. more...
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Gaining 0.9 kg a Week
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tiziverona88's Weight History
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