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Morning 11
P.C. 1 day late
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74.8 kg
Lost so far: 5.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 18.46g | Prot: 30.16g | Carbs: 199.89g.
Breakfast: Bananas , Mangos , Green Peas , Coffee with Milk and Sugar, Upma, Kala Chana. Lunch: Almonds , Mango, Nandini Curd, Bottled Water Unsweetened. Dinner: Haldiram's Bikaneri Bhujiya, Tea with Milk and Sugar. Snacks/Other: Hommade Dal Yellow, Ivy Gourd, Upma. more...
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Losing 2.8 kg a Week
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Honey2016's Weight History
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