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Ow yay!! Last few kgs to drop 😍
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54.7 kg
Lost so far: 13.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1019 kcal
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Fat: 40.12g | Prot: 72.98g | Carbs: 75.04g.
Breakfast: Egg White . Lunch: Cooked Red Salsa (Homemade), Veeba Cheese and Jalapeño Dip, Tomatoes, Onions , Capsicum, Cornitos Nacho Crisps. Dinner: Pomegranate, Papayas , Fried Chicken Breast No Coating (Skin Not Eaten), Dry Roasted Cashew Nuts, Epigamia Greek Yogurt , Apples . Snacks/Other: Red Table Wine , Chicken Curry. more...
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Losing 0.5 kg a Week
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smaushinde's Weight History
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