Sharmistha66's Journal, 04 Jul 20

Weigh In record (no journal entry) for 04 July 2020
72.8 kg Lost so far: 5.2 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2020:
1778 kcal Fat: 40.06g | Prot: 71.10g | Carbs: 292.80g.   Breakfast: Chai, Sweet and Sour Sauce, Dhokla. Lunch: Priya Ginger Pickle, Haldiram's Panchratan Mixture, Mixed Salad Greens, Boiled Egg, Roti, Ghugni. Dinner: Mixed Salad Greens, Ghugni , Roti. Snacks/Other: Croissant, Chai, Bananas . more...
Losing 0.4 kg a Week



     
 

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Sharmistha66's Weight History


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