Weigh In record (no journal entry) for 05 July 2020
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71.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2177 kcal
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Fat: 48.71g | Prot: 156.48g | Carbs: 267.64g.
Lunch: Pane Arabo, Albume d'uovo Pastorizzato Coccodí MIO, Uova Smart MIO, Tonno al Naturale Esselunga MIO. Dinner: Marmellata Albicocche Hero Light MIO, Peanut Butter Smooth Prozis MIO, Yogurt Greco Fage 0% MIO, Fette Biscottate Fibextra Misura MIO. Snacks/Other: Sammontana Delizie di Panna e Cioccolato MIO. more...
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Losing 2.8 kg a Week
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alohaerba92's Weight History
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