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Ich freue mich..!!
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85.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1428 kcal
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Fat: 26.78g | Prot: 133.91g | Carbs: 162.61g.
Breakfast: Milbona Joghurt Mild 3,5% Fett, Body Attack Extreme Whey Deluxe Chocolate-Coconut Cream, Banane, Nordwaldtaler Kernige Haferflocken. Lunch: Lidl Mozzarella Light, Tomaten, Kaufland Rohkost-Mix. Dinner: Leichter Genuss Magerquark. more...
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Losing 0.6 kg a Week
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Running Stefan's Weight History
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