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Morning 10
P.C. day 4
11:45 pm 75.65
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74.9 kg
Lost so far: 5.4 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 34.84g | Prot: 27.80g | Carbs: 199.13g.
Lunch: Bottled Water Unsweetened, Coffee with Milk and Sugar, Papdi, Bananas , Mango, Kiwi Fruit. Dinner: Dal, Papdi, Tea with Milk and Sugar, Bottled Water Unsweetened, Gourd White-Flowered (Calabash) . Snacks/Other: Almonds , Cooked Corn, Coffee with Milk and Sugar. more...
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Losing 1.4 kg a Week
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Honey2016's Weight History
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