Weigh In record (no journal entry) for 21 June 2020
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77 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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612 kcal
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Fat: 18.74g | Prot: 26.09g | Carbs: 84.22g.
Breakfast: Date, Milk. Lunch: Mutton Biryani. more...
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