Weigh In record (no journal entry) for 08 July 2020
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86 kg
Lost so far: 9.5 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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524 kcal
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Fat: 7.50g | Prot: 21.54g | Carbs: 91.59g.
Breakfast: Egg White . Lunch: Medu Vada. Dinner: White Rice, Aashirvaad Roti. more...
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Losing 33.3 kg a Week
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adiba ansari's Weight History
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