rrobinson's Journal, 07 Jan 09

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Weigh In record (no journal entry) for 07 January 2009

107.0 kg Lost so far: 20.0 kg. Still to go: 16.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 January 2009:

1304 kcal

Fat: 59.37g | Prot: 57.22g | Carbs: 139.78g. Breakfast: tillamook french vanilla bean yogurt. Lunch: hard boiled egg. Dinner: French Bread Pepperoni Pizza, shrimp wonton, longhorn. Snacks/Other: pirates booty, popcorn. more...

2967 kcal

Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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rrobinson's Journal, 07 Jan 09

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rrobinson's Weight History