Weigh In record (no journal entry) for 12 July 2020
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71.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2288 kcal
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Fat: 62.14g | Prot: 120.29g | Carbs: 310.96g.
Lunch: Patate MIO, Salmone MIO, Sale MIO, Zucca Gialla MIO. Dinner: Fette Biscottate Fibextra Misura MIO. Snacks/Other: Peanut Butter Smooth Prozis MIO, Marmellata Mirtilli Hero Light MIO, Pagnottelle Hot Dog Mulino Bianco MIO, Crema di Riso Mellin MIO, Mirtilli MIO, Xcore 100% Whey Hydro Isolate Chocolate MIO. more...
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Losing 1.4 kg a Week
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alohaerba92's Weight History
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