Weigh In record (no journal entry) for 13 July 2020
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58.8 kg
Lost so far: 15.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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417 kcal
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Fat: 13.54g | Prot: 18.08g | Carbs: 59.10g.
Breakfast: Грейпфрут, Кофе, Сыр Российский, Помидор Сливка, Жареное Яйцо без Жира, Батон Нарезной, Увелка Каша 5 Злаков на Молоке. more...
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Losing 0.3 kg a Week
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Ol'ga Volk's Weight History
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