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12:30pm
10:30pm 75.55
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74.5 kg
Lost so far: 5.8 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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748 kcal
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Fat: 18.75g | Prot: 25.25g | Carbs: 115.78g.
Lunch: Tea with Milk and Sugar, Papadam, Nandini Curd, Murukku, Green Peas , Vegetable Curry, Idli, Coffee with Milk and Sugar. Dinner: Bottled Water Unsweetened. Snacks/Other: Roti, Cooked Green String Beans (from Fresh, Fat Added in Cooking), Tea with Milk. more...
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Losing 0.7 kg a Week
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Honey2016's Weight History
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