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11am
11pm 76.0
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74.9 kg
Lost so far: 5.4 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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778 kcal
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Fat: 12.99g | Prot: 26.19g | Carbs: 126.54g.
Lunch: Bottled Water Unsweetened, Roti, Dal, White Rice (Short-Grain, Cooked) , Sabji. Dinner: Bottled Water Unsweetened. Snacks/Other: Milky Mist Curd, Green Peas , Tea with Milk and Sugar, Papadam. more...
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Gaining 2.8 kg a Week
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Honey2016's Weight History
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