Weigh In record (no journal entry) for 18 July 2020
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60 kg
Lost so far: 17 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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551 kcal
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Fat: 14.67g | Prot: 12.18g | Carbs: 94.00g.
Lunch: Roti Prata, Watermelon , Poha. more...
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Gaining 0.1 kg a Week
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