adiba ansari's Journal, 19 Jul 20

Weigh In record (no journal entry) for 19 July 2020

83 kg Lost so far: 12.5 kg. Still to go: 18 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2020:

101 kcal

Fat: 0.33g | Prot: 6.54g | Carbs: 19.47g. Breakfast: Egg White . Lunch: Apples . more...

1607 kcal

Exercise: Google Fit - 24 hours. more...

Losing 1.8 kg a Week


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adiba ansari's Weight History