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Bad Bad Bad. I hang my head in shame...
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108.4 kg
Lost so far: 18.6 kg.
Still to go: 18.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 12 January 2009:
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1017 kcal
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Fat: 25.14g | Prot: 71.39g | Carbs: 131.22g.
Breakfast: tillamook french vanilla bean yogurt. Lunch: nancy's yogurt, chicken breast, whole wheat pita. Dinner: hidden valley ranch light, red leaf lettuce, feta, sweet pepper, kale, farfalle. more...
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3005 kcal
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Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 1.9 kg a Week
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 Comments
Don't hang your head were all human chin up and regroup!
12 Jan 09 by member: angie1973
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rrobinson's Weight History
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