Weigh In record (no journal entry) for 24 July 2020
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72.6 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1642 kcal
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Fat: 33.85g | Prot: 116.30g | Carbs: 206.30g.
Breakfast: Perugina Cioccolato Fondente 85% Perugina MIO, Yogurt Greco Fage 0% MIO, Gallette di Riso Esselunga Equilibrio MIO, Pesche MIO. Lunch: Cous Cous Granelli Grossi del Colle MIO, Sale MIO, Olio Extra Vergine di Oliva, Petto di Pollo MIO, Piselli Surgelati Smart MIO. Dinner: Latte di Mandorla Adez MIO, Choco Pops Barchette MIO, Kagi Assorted MIO. Snacks/Other: Gallette di Riso Esselunga Equilibrio MIO, Gallette di Riso Esselunga Equilibrio MIO. more...
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Gaining 2.8 kg a Week
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alohaerba92's Weight History
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