LizBennet93's Journal, 24 Jul 20

Weigh In record (no journal entry) for 24 July 2020
49.4 kg Lost so far: 2.6 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2020:
1274 kcal Fat: 40.03g | Prot: 85.46g | Carbs: 152.59g.   Breakfast: Benesì Coop Latte UHT Parzialmente Scremato Alta Digeribilità, Pane Integrale, Rigoni di Asiago Fiordifrutta Pesche. Lunch: Carote, Milbona Skyrella, Pomodoro Cuore di Bue. Dinner: Pane Integrale, Olio d'oliva, Orogel Contorno Tricolore, Succo di Limone, Esselunga Filetti di Salmone. Snacks/Other: Albicocche, Pesca, Pesca. more...
1476 kcal Exercise: Scheda palestra - 1 hour and 14 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours. more...
Gaining 0.4 kg a Week

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LizBennet93's Weight History


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