Weigh In record (no journal entry) for 29 July 2020
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110.1 kg
Lost so far: 14.5 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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664 kcal
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Fat: 39.90g | Prot: 27.30g | Carbs: 48.30g.
Lunch: Snack Time Baguette Salami-Käse. more...
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Losing 1.1 kg a Week
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