Weigh In record (no journal entry) for 29 July 2020
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52 kg
Lost so far: 4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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528 kcal
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Fat: 12.28g | Prot: 15.55g | Carbs: 91.34g.
Breakfast: Aloo Sabzi, Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread). Lunch: Saravana Bhavan Sambhar, MTR Instant Rava Idli. more...
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Losing 0.4 kg a Week
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dr richa arora's Weight History
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