Weigh In record (no journal entry) for 31 July 2020
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49.1 kg
Lost so far: 2.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 25.81g | Prot: 90.97g | Carbs: 172.47g.
Breakfast: Rigoni di Asiago Fiordifrutta Albicocche, Pane Integrale, Benesì Coop Latte UHT Parzialmente Scremato Alta Digeribilità. Lunch: Passata di Pomodoro, Pomodori Ciliegini, Zucchine, Cipolle, Melanzana, Aglio, Carote, Olio d'oliva, Petto di Pollo, Carne, Coop Riso Basmati. Dinner: Olio d'oliva, Orogel Cavolfiore, Pane Integrale, Masina Hamburger di Cavallo. Snacks/Other: Esselunga Anacardi Tostati, Pesca, Albicocche. more...
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1339 kcal
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Exercise:
Gambe e glutei + HIIT - 57 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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LizBennet93's Weight History
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