Weigh In record (no journal entry) for 01 August 2020
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61.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1773 kcal
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Fat: 49.48g | Prot: 65.57g | Carbs: 301.10g.
Breakfast: 1.3 - Morning Coffee And Warm Water, 1.2 - Morning Coffee And Suppliments, 1.1 - Morning Warm Water. Lunch: Bajra Roti, Singhavi Dry Fruit Sweet - Sugar Free - Figs Based, Maharashtrian Besan Pithala, 2.7 - Water, 2.6 - Curd, 2.5 - Fresh Lemon Juice, 2.4 - Legumes Chat, 2.3 - Sonal's Magical Masala, 2.2 - Green Salad, 2.1 - Tomato Vegetable Soup, 1.4 - Green Smoothie. Dinner: Mango, Pineapple, Dragon Fruit, Guava, Plum, 4.3 - Lemon Juice, 4.2 - Mixed Vegetables Boiled Tadka - 29.07.2020, 4.1 - Sonal's Magical Masala. Snacks/Other: 3.4 - Water. more...
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Losing 2.5 kg a Week
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ChawreVakil's Weight History
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