Weigh In record (no journal entry) for 02 August 2020
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70.3 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1878 kcal
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Fat: 46.92g | Prot: 111.17g | Carbs: 263.66g.
Breakfast: Marmellata Albicocche Hero Light MIO, Piadina Integrale Loriana MIO. Lunch: Brezel Aldi MIO, Sale MIO, Salmone MIO, Patate MIO. Dinner: Anguria MIO, Donut Ciocciolato Aldi MIO, Pesche MIO, Gallette di Riso Esselunga Equilibrio MIO, Gallette di Riso Esselunga Equilibrio MIO, Sale MIO, Petto di Pollo MIO. Snacks/Other: Perugina Cioccolato Fondente 85% Perugina MIO, Fette Biscottate Fibextra Misura MIO, Yogurt Greco Fage 0% MIO, Marmellata Albicocche Hero Light MIO. more...
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Losing 4.2 kg a Week
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alohaerba92's Weight History
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