Weigh In record (no journal entry) for 02 August 2020
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71.8 kg
Lost so far: 6.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1976 kcal
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Fat: 70.98g | Prot: 138.86g | Carbs: 194.62g.
Breakfast: Chai, Toasted Multigrain English Muffin, Egg Omelette or Scrambled Egg with Vegetables. Lunch: Cooked Broccoli, Pillsbury Multigrain Roti, Prawn Curry. Dinner: Roti, Prawn Curry. Snacks/Other: Chai, Onion Bhaji. more...
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Losing 1.4 kg a Week
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Sharmistha66's Weight History
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