Weigh In record (no journal entry) for 02 August 2020
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49.1 kg
Lost so far: 2.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1390 kcal
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Fat: 45.80g | Prot: 73.71g | Carbs: 175.83g.
Breakfast: Rigoni di Asiago Fiordifrutta Albicocche, Pane Integrale, Benesì Coop Latte UHT Parzialmente Scremato Alta Digeribilità. Lunch: Olio d'oliva, Carote, Scotti Riso Oro Insalate 10', Findus Piselli Novelli, Pomodori Ciliegini, Bonduelle Mais Cotto al Vapore, Mareblu Tonno Vero Naturale. Dinner: Pangrattato, Patate al Forno, Zucchine Grigliate, Melanzana, Olio Extra Vergine di Oliva, Pesce alla Griglia. Snacks/Other: Albicocche, Pesca Noce. more...
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1392 kcal
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Exercise:
Camminata (7,33 km, 10.300 passi) - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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LizBennet93's Weight History
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