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Different scales, non digital so approximate weight
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36 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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916 kcal
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Fat: 15.72g | Prot: 64.61g | Carbs: 161.44g.
Breakfast: Cinnamon, Tesco Rhubarb fresh, Quaker Old Fashioned Oats, Peaches, Apricots, Cucumber. Dinner: Asda Fresh Whole Gutted Sea Bream, Mustard, Cilantro (Coriander), Spinach, Old El Paso Spice Mix For Original Smoky BBQ Fajitas, Rosemary, Cucumber (with Peel), Sweet Red Peppers, Asda Spring Onions, Cilantro (Coriander), Lettuce, Vinegar, Tesco Swede, Carrots, Celery, Tesco mushrooms fresh, Yellow Sweet Peppers, Onions, Soy Sauce, Sweet'N Low Sweet'n Low, Radish, Zucchini, Tomatoes, Tesco whole sea bream. Snacks/Other: Lemon Juice, Coffee, Pepsi Pepsi Max (Can), Twinings Pure Peppermint Tea, Sugar Free Soft Drink. more...
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Gaining 0.0 kg a Week
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