Weigh In record (no journal entry) for 11 August 2020
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65.5 kg
Lost so far: 7.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 31.93g | Prot: 37.29g | Carbs: 121.94g.
Lunch: Wawa Mixed Fruit (Large), Sweet P's Lemon Cake Bites, Yellow Hominy (Canned), Pork Steak or Cutlet (Lean Only Eaten). Dinner: Italian Salad Dressing, Great Value Chocolate Chip Cookies Ready to Bake, Peanut Butter, Gala Apples, Great Value Canned Chicken. more...
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Gaining 0.7 kg a Week
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jan-e333's Weight History
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