Weigh In record (no journal entry) for 15 August 2020
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71 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2710 kcal
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Fat: 62.89g | Prot: 164.53g | Carbs: 346.46g.
Breakfast: Crema di Riso Mellin MIO, Pesche MIO, Perugina Cioccolato Fondente 85% Perugina MIO, Sale MIO. Lunch: Chocoa Shells Crownfield Lidl MIO, Yulty Cocco MIO. Dinner: Wasa Sesame & Sea Salt MIO, Patate Dolci MIO, Fettine Scelte di Equino Naba Carni MIO, Sale MIO. Snacks/Other: Arachidi Tostate e Salate Esselunga MIO, Mirtilli MIO, Yogurt Greco Fage 0% MIO. more...
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Losing 0.7 kg a Week
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alohaerba92's Weight History
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