Weigh In record (no journal entry) for 16 August 2020
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71.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2679 kcal
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Fat: 55.91g | Prot: 185.33g | Carbs: 343.66g.
Breakfast: Pane di Segale Daily Bread MIO, Albume d'uovo Pastorizzato Esselunga MIO, Pesche MIO, Uova Smart MIO. Lunch: Patate MIO, Sale MIO, Petto di Pollo MIO, Lenticchie Esselunga MIO, Zucca Gialla MIO. Dinner: Wasa Sesame & Sea Salt MIO, Wasa Sesame & Sea Salt MIO, Fior di Crackers Equilibrio Esselunga MIO, Petto di Pollo MIO, Uova Smart MIO, Patate Dolci MIO. Snacks/Other: Arachidi Tostate e Salate Esselunga MIO, Chocoa Shells Crownfield Lidl MIO, Pesche MIO, Yogurt Greco Fage 0% MIO, Mirtilli MIO. more...
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Gaining 2.1 kg a Week
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alohaerba92's Weight History
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