Weigh In record (no journal entry) for 17 August 2020
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116.1 kg
Lost so far: 18.4 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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756 kcal
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Fat: 38.49g | Prot: 76.70g | Carbs: 21.72g.
Lunch: Gekochtes Ei, Iglo Rahm-Spinat. Dinner: Bonduelle Frischer Rucola, Gurkensalat, Aldi Rindersteak . more...
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Losing 2.1 kg a Week
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Portal Wal🐳's Weight History
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