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Woohoo 🙌🏼
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70.9 kg
Lost so far: 7.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1699 kcal
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Fat: 41.09g | Prot: 117.46g | Carbs: 229.25g.
Breakfast: Coffee with Milk and Sugar, Quaker Oats, Red Tomatoes , Peanuts . Lunch: Priya Ginger Pickle, Ruchi's Soya Chunks Curry, Cooked Green String Beans (from Fresh, Fat Added in Cooking), Pillsbury Multigrain Roti. Dinner: Fish, Curd Rice, Ruchi's Soya Chunks Curry, Egg Omelette or Scrambled Egg with Vegetables, Plain Yoghurt (Lowfat) . Snacks/Other: Coffee with Milk and Sugar, Kiwi Fruit. more...
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1876 kcal
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Exercise:
Weight Training (moderate) - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Sharmistha66's Weight History
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