Weigh In record (no journal entry) for 19 August 2020
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47.8 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 32.60g | Prot: 83.95g | Carbs: 172.51g.
Breakfast: Benesì Coop Latte UHT Parzialmente Scremato Alta Digeribilità , Rigoni di Asiago Marmellata Fragole e Fragoline di Bosco, Pane Integrale. Lunch: Olio d'oliva, Pane Integrale, Pomodori, Milbona Skyrella. Dinner: Pane Integrale, Carote, Conad Uova Fresche Grandi. Snacks/Other: Fage Yogurt Greco Total 0% , Pesca, Anguria. more...
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1492 kcal
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Exercise:
Sweat + gambe e glutei - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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LizBennet93's Weight History
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