Weigh In record (no journal entry) for 19 August 2020
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56.2 kg
Lost so far: 0.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 33.92g | Prot: 78.55g | Carbs: 179.41g.
Breakfast: Ananas, Buitoni Fette Biscottate Integrali, Fage Yogurt Greco Total 5%, Smart Ricotta, Hero Marmellata Light Mirtilli. Lunch: Percoca, Rio Mare Tonno Sott'olio Sgocciolato, Auchan Olio Extravergine di Oliva , Delizie del Sole Farro Perlato, Foglia Verde Insalata Mista. Dinner: Aia Albume d'uovo Pastorizzato, Auchan Olio Extravergine di Oliva , Fagiolini Verdi. Snacks/Other: Zucca, Fage Yogurt Greco alla Vaniglia, Lidl Zucca Delica, Coop Yogurt Magro Bianco Naturale 0%, Percoca. more...
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Losing 2.8 kg a Week
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**hecate**'s Weight History
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