Weigh In record (no journal entry) for 19 August 2020
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79 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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821 kcal
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Fat: 15.98g | Prot: 25.02g | Carbs: 149.10g.
Breakfast: Mutter Paneer, Roti. Lunch: Hommade Dal Yellow, Tetley Green Tea, Amul Malai Paneer, Bhindi, White Rice. Dinner: Aloo Matar, Roti, Tetley Green Tea. Snacks/Other: Sunfeast Dark Fantasy . more...
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steady weight
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@dikshantt's Weight History
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