Weigh In record (no journal entry) for 27 August 2020
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72.4 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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656 kcal
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Fat: 9.11g | Prot: 119.39g | Carbs: 22.09g.
Breakfast: Gallotte con Riso Integrale e Mais MIO. Lunch: Entrecote di Bufalo MIO. Dinner: Macinato di Bufalo MIO. more...
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Gaining 1.4 kg a Week
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alohaerba92's Weight History
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