Sharmistha66's Journal, 27 Aug 20

Weigh In record (no journal entry) for 27 August 2020
70.6 kg Lost so far: 7.4 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2020:
1355 kcal Fat: 49.64g | Prot: 50.20g | Carbs: 182.16g.   Breakfast: Brown Sugar , Milk, Banana Pancakes. Lunch: Brinjal, Pillsbury Multigrain Roti, Egg Curry. Dinner: Brinjal, Egg Curry, Pillsbury Multigrain Roti. Snacks/Other: Rusk, Brown Bread. more...
1720 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.1 kg a Week

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Sharmistha66's Weight History


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