Weigh In record (no journal entry) for 28 August 2020
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73.4 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 19.18g | Prot: 130.68g | Carbs: 128.16g.
Breakfast: Cioccolato Fondente Choceur 85% MIO, Gallotte con Riso Integrale e Mais MIO. Lunch: Macinato di Bufalo MIO, Yogurt Greco Fage 0% MIO, Choco Rise Tre Mulini MIO. Dinner: Petto di Pollo MIO, Gallotte con Riso Integrale e Mais MIO. Snacks/Other: Cioccolatini al Brandy MIO. more...
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Gaining 7 kg a Week
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alohaerba92's Weight History
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