Weigh In record (no journal entry) for 30 August 2020
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66.8 kg
Lost so far: 3.7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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643 kcal
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Fat: 14.11g | Prot: 26.33g | Carbs: 103.14g.
Breakfast: Quaker Oats. Lunch: Chicken, White Rice. Dinner: Tomato Soup. Snacks/Other: Papayas . more...
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Losing 0.7 kg a Week
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challa sahithya's Weight History
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