Weigh In record (no journal entry) for 05 September 2020
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72.6 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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2327 kcal
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Fat: 63.79g | Prot: 97.86g | Carbs: 338.93g.
Breakfast: Marmellata Albicocche Hero Light MIO, Mirtilli MIO, Sale MIO, Chocoa Shells Crownfield Lidl MIO, Peanut Butter Creamy Fiorentini MIO, Crema di Riso Mellin MIO, Yogurt Greco Fage 0% MIO. Lunch: Banana MIO, Sale MIO, Cioccolato Fondente Choceur 85% MIO, Crema di Riso Mellin MIO. Dinner: Conad Salsiccia di Suino, Pizza Margherita Grande MIO. Snacks/Other: Pane Morbido di Grano Duro Esselunga MIO, Gallette di Riso Esselunga Equilibrio MIO. more...
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Losing 0.7 kg a Week
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alohaerba92's Weight History
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