Weigh In record (no journal entry) for 03 August 2013
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101.4 kg
Lost so far: 23.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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340 kcal
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Fat: 12.00g | Prot: 25.10g | Carbs: 31.90g.
Breakfast: Lindenhof Gouda, Penny Markt Sonntagsbrötchen. more...
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Losing 1.4 kg a Week
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