ChawreVakil's Journal, 06 Sep 20

Weigh In record (no journal entry) for 06 September 2020
64.6 kg Lost so far: 0 kg.    Still to go: 15.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2020:
2037 kcal Fat: 65.82g | Prot: 77.96g | Carbs: 306.38g.   Breakfast:  1.9 - Water,  1.5 - Warm Water During Another WorkOut,  1.4 - Coffee Between Workouts,  1.2 - Morning Coffee,  1.1 - Morning Warm Water. Lunch:  Apple, Banana,  2.8 - Water,  2.7 - Curd,  2.6 - Fresh Lemon Juice,  2.5 - Sonal's Magical Masala,  2.4 - Additions To Legumes Chat,  2.3 - Legumes Chat,  2.2 - Green Salad,  2.1 - Tomato Vegetable Soup,  1.6 - Green Smoothie. Dinner:  White Rice,  Pomegranate,  2.7 - Curd,  4.4 - Lemon Juice,  Yellow Sweet Corn ,  Butter ,  Peanut Chutney Dry, Dal, Bajra Roti. Snacks/Other:  Tea with Milk and Sugar,  Banana. more...
Gaining 1.7 kg a Week

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ChawreVakil's Weight History


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