Weigh In record (no journal entry) for 08 September 2020
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66.2 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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1178 kcal
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Fat: 42.50g | Prot: 51.29g | Carbs: 138.36g.
Lunch: Great Value Pineapple Tidbits, Great Value No Sugar Added Fruit Cocktail, Russell Stover Chocolate Truffle Sugar Free, Smithfield Hardwood Smoked Ham Center Slice, Egg, Kroger Walnut Halves & Pieces, Great Value Raisins, Kroger Old Fashioned Oatmeal. Dinner: Hunt's Fire Roasted Diced Tomatoes, Great Value Canned Chicken, Yellow Hominy (Canned), Great Value Bite Size Tortilla Chips, Great Value No Sugar Added Fruit Cocktail, Dole Pineapple Tidbits in 100% Pineapple Juice, Russell Stover Chocolate Truffle Sugar Free. more...
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Gaining 0.2 kg a Week
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jan-e333's Weight History
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