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Night 11 pm
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77.3 kg
Lost so far: 3 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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676 kcal
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Fat: 21.16g | Prot: 16.96g | Carbs: 110.42g.
Lunch: Coffee with Milk and Sugar, Poha. Dinner: Guavas , Apples . Snacks/Other: Tea with Milk, Haldiram's Masala Peanuts. more...
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Gaining 0.3 kg a Week
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Honey2016's Weight History
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