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Noon
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76.6 kg
Lost so far: 3.7 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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525 kcal
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Fat: 23.93g | Prot: 23.36g | Carbs: 55.22g.
Lunch: Nutrela Soya Chunks, Coffee with Milk and Sugar, Lauki Kofta. Dinner: Tea with Milk, Haldiram's Bhujia Sev. Snacks/Other: Rice with Vegetables. more...
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Losing 2.1 kg a Week
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Honey2016's Weight History
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