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Noon
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76.4 kg
Lost so far: 3.9 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1158 kcal
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Fat: 24.02g | Prot: 36.01g | Carbs: 204.60g.
Lunch: Lauki Kofta, Coffee with Milk and Sugar, Plain Dosa, Indian Basen Ki Snji Basen Ki Sabji. Dinner: Bananas , Sapodilla , Egg Omelette , Kala Chana, Tea with Milk. more...
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Losing 1.4 kg a Week
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Honey2016's Weight History
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