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5 am 76.5
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76.2 kg
Lost so far: 4.1 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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701 kcal
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Fat: 27.09g | Prot: 12.30g | Carbs: 104.99g.
Lunch: Coffee with Milk and Sugar, Aloo Paratha. more...
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Losing 1.4 kg a Week
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Honey2016's Weight History
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