Weigh In record (no journal entry) for 15 September 2020
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57.6 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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1618 kcal
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Fat: 50.60g | Prot: 113.35g | Carbs: 197.01g.
Breakfast: Decathlon Whey Protein Vanilla Flavour, Percoca, Kalos Yogurt Greco 0%, Land Yogurt Bianco Magro 0,1% di Grassi, Tre Mulini Muesli Croccante alla Frutta. Lunch: Dolciando & Dolciando Cioccolato Extra Fondente 72%, Eurospin Salmone Affumicato , Lidl Pane Integrale al Farro, Pesca Noce, Pomodoro Cuore di Bue, Coop Avocado . Dinner: Coop Avocado , Pesca, Pomodoro Cuore di Bue, Tonno Fresco. Snacks/Other: Kalos Frozen Yogurt Cioccolato , Kalos Yogurt Greco 0%, Land Ricotta Fresca, Pane Multicereali, Hero Marmellata Light alla Fragola, Fette Biscottate. more...
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Losing 1.4 kg a Week
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**hecate**'s Weight History
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