Weigh In record (no journal entry) for 17 September 2020
|
56.8 kg
Lost so far: 0.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2020:
|
1749 kcal
|
Fat: 62.74g | Prot: 113.56g | Carbs: 177.68g.
Breakfast: Mela, Decathlon Whey Protein Vanilla Flavour, Land Yogurt Bianco Magro 0,1% di Grassi. Lunch: Pomodoro Cuore di Bue, Sigma Riso Parboiled. Dinner: Pane Bianco, Zucchine Grigliate, Bistecca alla Fiorentina (Tagliata con 0 cm di Grasso, Cotta, alla Griglia). Snacks/Other: Fage Yogurt Greco Total 0% , Hero Marmellata Light alla Fragola, Certossa Fette Biscottate Integrali, Pesca Noce. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
**hecate**'s Weight History
|